BERLIN Cheap Richie Ashburn Jersey , May 12 (Xinhua) -- Cohesion in Germany is growing nationwide, although large differences still exist between federal states and regions, according to a study by the Bertelsmann Foundation published Monday.
The study examined German social relationships, emotional links to the community and orientation to public welfare on the basis of 31 indicators that were grouped under nine dimensions.
According to the study, east German states ranked the lowest in seven criterion Cheap Aaron Nola Jersey , compared to other German states. Cohesion also developed positively in east Germany since reunification, though at a slower pace than in west Germany, said the study.
Reasons for this are weaker economic power and employment, higher risks of poverty and higher average age in east Germany, said the study.
"The higher the gross domestic product of a federal state Cheap Maikel Franco Jersey , the lower the risk of poverty. The more urban the living environment and the younger the population, the higher the cohesion," said Kai Unzicker, an expert in social development in the Bertelsmann Foundation.
Meanwhile, citizens in east Germany felt there was less social equality than those in west Germany Cheap Mike Schmidt Jersey , as more people in eastern states believed the government should do more to reduce income differences.
The study also showed a relatively high dissatisfaction among east Germans with their own standard of living. In comparison, more than every second citizen in west Germany thought they had a fair share of society's wealth.
"In many regions of the east Germany, interim optimism seems to have given way to a certain disillusionment," said Unzicker.
The study showed that many Germans still regarded immigrants with great skepticism. However, it also found that coexistence of different cultures promoted cohesion as citizens reported holding together most closely in states with the highest proportions of foreigners.
"Where diversity dominates Cheap Phillies Hats , it is more likely to be accepted," said Unzicker.
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