Gildenbeschreibung » tweets; the limit makes you more awa

Sacred space Jordan Howard Color Rush Jersey , sacred time

Believe in your personal power, retrieve if lost

Explore, enhance creativity to allow flow of positive energy

Don't get stuck in a rut, seek out a form of support system

Assess, evaluate your attitude, believe in the power of positive affirmation

Value your gifts Khalil Mack Color Rush Jersey , your talents, count your blessings

Think once, think twice, think again before making major decisions.

Know your capabilities and limitations, your strengths and weaknesses

Don't let problems get you down- are you missing the cause

Listen to your Inner Voice, your intiution Riley Ridley Color Rush Jersey , nurture your Spirit, learn to be in harmony with Nature and the elements Learn psychic protection, grounding, balancing , centering, clearing- find out how.

Give yourself time to meditate David Montgomery Color Rush Jersey , a quiet time to get recharged Use your imagination to overcome limitations of our mundane existence.

Find creative ways to face life's dilemmas.

GIVE YOURSELF A PAT ON THE BACK, ACKNOWLDGE YOUR SUCCESS ,LEARN FROM YOUR MISTAKES

Assets that are helpful

Good physical health, strength and vitality

Have good relationships with family, siblings and friends

Have had caring and responsible parents

Having had parents who provided a model of love and respect

Coming from life-affirming family that had capacity for joy

Coming from a family who co-operated with one another

Family background that permitted free expression of emotions Strong gender identification

Acknowledge sexual feelings

History of productive functioning.

NOTE

This does not preclude those who are raised in single-parent families

Bonnie Moss writes about spirituality, tools available to all to walk the path. Visit her website Akiem Hicks Color Rush Jersey , a metaphysical site that offers information on tarot, crystals, aura, journalling and other topics. Everyone loves those days when you get a lot of work done, especially projects that have been hanging over your head for a while. When it comes to being efficient in the office, there are several things that might interfere with your ability to focus. Minimize these common distractions in order to optimize your productivity!

Attending unnecessary meetings. We are a "meeting" culture. We've all been part of a meeting in which our attendance seemed pointless or a waste of our time. If your name appears on an invite list unnecessarily Walter Payton Color Rush Jersey , challenge the meeting planner in a constructive way. Offer to review the meeting recap notes in order to stay in the loop of things. And if you're the one planning a meeting, make sure that those who are invited truly need to be in attendance.

Mixing business with pleasure. It's easy to get into the habit of handling a few personal items while at work. However, be conscious of how much time you're spending checking personal email, taking cell phone calls, texting, monitoring an eBay auction Black Eddie Goldman Jersey , or scoping out the best vacation deals. According to Voco, a network security firm, workers are spending 25% of their time tending to personal things online and most bosses are totally unaware of it. Spending large amounts of time on personal items will increase the need to work late or to bring work home on the weekend.

Social media. Ever lose track of time with Facebook, Twitter, or YouTube? Online socializing--even when used for business purposes--can be a time waster if it interferes with other projects. Begin by giving yourself permission to check in online with others. This allows time on your calendar without unnecessary guilt. Next, designate a set amount of time each day for online social sites. In 15-20 minutes Black Kevin White Jersey , you can update your status or send a few tweets; the limit makes you more aware of your time and less apt to waste it.

Interruptions by Co-workers. There's nothing worse than someone who asks for just a minute of your time but takes 15. You might feel you need a stoplight or yield sign to manage the flow of people coming by your office door. While interacting with others is a requirement, it doesn't have to take up 8 hours of your day. Start by communicating to others your need for focus time. Hanging a signsymbol on your doorknob or outside your cube will signal to others that this isn't a good time to interrupt your work. Be creative--yellow caution tape, for example, send